Earth Dance Cycle


Next workshop is:


The Ripening Season of Fruitfulness

& the 5Rhythms of Air

July 1st-3rd

Book here

The season turns towards the ripening. Roots, shoots, flowers and now the fruits. This is the transition into the lyrical lingering days of summer.
Dancing close to the land and exploring the energy of the season, we will come together in celebration and an honoring of the ripening fruits
and the fullness of this time of year.
Booking now. Limited places.

Prices include all teaching, bookings, shared accommodation and facilities at the wonderful earthy Wildways retreat centre.
We will have access to the land, to warm spaces, saunas, fires and facilities, food will be community 'bring and share'.
The price for each weekend is £225

Earth Dance
A Deep Connection Cycle

The Ripening of summer fruits

July 1st - 3rd

Embodied Life

A day workshop in Birmingham

Saturday May 28th - 11am -

Gabrielle said that the dance really means nothing unless we take it onto the streets. What she was stating if that this is a practice to enhance or life and the art of living with an Embodied Heart. So it feels like the right time to deepen and expand the knowledge of the 5Rhythms dance, to take the healing it has to offer and the gifts that are there to find. With guidance from Neil we will explore how the practice can deepen our embodiment, focus our purpose, enhance our relationships and be of use to us in all aspects of our life.
A whole day to take the dance deeper, to give mindful practice to the body through the 5Rhythms maps. Bookings Now open Price £55

An afternoon of dance near Leamington

Saturday June 25th - 12.30am - 5.30pm

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Fun-Da-mentals - A 5Rhythms Dance workshop
An afternoon of dance @ Offchurch Village Hall, near Leamington Spa, CV33 9AL

5Rhythms is a free style dance for all bodies. With No steps to learn and some great music, you will be guided to discover
for yourself the freedom of this movement practice in a warm open community. Qualified instructor Neil Pinnock has been teaching for 15 years,
he holds an allowing space for you  to enjoy the dance whatever your ability. All welcome whatever your experience.
There will be time to move, ask questions and learn more about 5Rhythms in this day of dance.            
Adults only (sorry kids) - bring snacks to share during the break. Bookings Now open - Price £35 before June 12th - £42 after
Together Again

Summer Dance weekend

August 5th - 7th @Wildways

A warm welcome awaits you @Wildways for this annual Summer Gathering.
Dance, play, time to hang out and take it easy on the land. Not a workshop, more like a laid back dance camp with great food and great company.
Aimee's Table will provide vegetarian / vegan meals during the event, supper Friday night, Breakfast, dinner and supper Saturday night and breakfast and lunch on Sunday. Teas & coffees will also be provided.
Bookings Now open - Price £250 by June 21st
£275 July 10th, £295 last chance price


Summer Waves - Greece

Earth, Sea and Sky - August 24th - 31st

Summer Waves, invites you to immerse yourself in the Earth, Sea & Sky of this beautiful Greek landscape on the Pelion Peninsula. Renowned as the place where the Greek Gods would take their summer holidays, it is truly a magnificent and relaxing location for a 5Rhythms vacation. Our home will be the holistic community of Anilio on the chestnut forested mountainside overlooking the Aegean Sea. Here we will dance, share laughter, eat amazing local food, swim, explore the locality

and participate in community.

This will be a nurturing and transformative week of 5Rhythms dance, beach holiday, Greek life and community experience. All are welcome no matter what your 5Rhythms or dance background, though for those of you on a 5R’s teacher training path this will count as a 5 day waves workshop. More than just a workshop, more than just a holiday.

More details and bookings here.

These workshops are waiting for dates and locations to be confirmed


An Expansive day of 5Rhythms dance exploring the limitations and possibilities within the dark and light of the 5Rhythms.
Following the flow of our own energy and engaging in the staccato dance we energize and then abandon ourselves through the gateway of chaos. If we are total in our task we may well be delivered into the lyrical realms of the ecstatic, find ourselves expanded and liberated in the joyous release of pure lyrical.

'We are not inside our bodies, our bodies are inside of us.’ Gabrielle Roth


Embodied Heart

A whole day to take the dance deeper, to give mindful practice to the body and open the pathways to the heart. With guidance from Neil and both the Waves and Heartbeat* maps of the 5Rhythms, we will explore the territory of the embodied heart and begin to awaken a deeper and more loving conscious relating through the dance.
This workshop is a great way to experience Neil’s teaching and is open to anybody. It will also be a good foundation for future Heartbeat work.
*Heartbeat™ is the 2nd map of the 5Rhythms work and focuses on the emotional responses and pathways of the body.





Terms and conditions

By booking you agree to the terms and conditions.


Payment in advance for a class or day workshop is non-refundable.

Longer workshops require filling out a booking form where terms and agreements are posted.

We reserve the right to cancel any workshop at any time.

Under these circumstances a full refund of any fees paid will be reimbursed.

Any other expenses such as travel can not be claimed for.