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February 25th 2024

@Cubbington, Near Leamington Spa

As the days lengthen and lighten the feeling of awakening from the hibernation of winter calls us forth. Following the natural cycles of the year we will encounter ourselves through embodiment and awareness. Welcoming and warming this conscious return, we will merge into movement and use the 5Rhythms dance maps as a practice to awaken to the Spring cycle of the year.

Come, cast of the winter and return to the light, joy and celebration of life as it rises again into the yearly cycle of flow and action. All welcome to join us no matter your previous experience.


Price £55 before February 11th - £65 after

Counts as a one day 'Waves' workshop for 5RTT

Booking here


March 8th - 10th 2024

@Wildways Retreat Centre


This is the season of Spring and life returns bringing an awakening to the land. We are almost at the Vernal Equinox and the days are longer and nature calls us out into the world, FRESH to engage with the rising tide.

During our time at Wildways we will explore the embodiment of awakening, sensing in what is rooting in the ground of or our being and following that which is freshly finding its way to the light.

Our time together will be tender, warm and playful as we welcome the new roots and shoots that will nurture us into this new year of growth and possibility. We will share 5Rhythms dance, time on the land, community, good food, saunas and the lighting of new fires for the year to come.

All welcome - prices include shared accommodation and access to the private land and facilities of Wildways.

Prices £222 by February 23rd, £250 after


Book here

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This Human Heart

May 3rd - 6th @Wildways Retreat Centre


Our theme will be coming home to the Heart. We will dance through the emotional landscape of the heart with the clarity

of the heartbeat maps, Neil's skillful guidance and the tangible support of the land of Wildways itself.

A powerful place to immerse ourselves in the dance and community for this workshop.

The workshop is offered residential and will be three nights starting on the evening of Friday 3rd,

running till the afternoon of bank holiday Monday 6th. Shared communal accommodation or camping is available,

though Wildways also has a couple of spaces for solo or couples if you book early.

Our time together will be tender, warm and playful as we explore the territory of the heart.

We will share 5Rhythms dance, time on the land, community & saunas. Food will be bring and share.

All welcome with some experience of 5Rhythms

Prices include shared accommodation and access to the private land and facilities of Wildways.

Super Earlybird till Feb 24th £300, Early bird £333 by March 24th, £350 after


Book here

Other Workshop offerings for 2024

Sunday April 28th = Leamington day event

Summer Solstice Weekend 21st - 23rd June

 Residential workshop @Wildways

Earth,Sea & Sky

August 21st-28th 2024

Summer Waves, invites you to immerse yourself in the Earth, Sea & Sky of this beautiful Greek landscape on the Pelion Peninsular. Renowned as the place where the Greek Gods would take their summer holidays, it is truly a magnificent and relaxing location for a 5Rhythms vacation. Our home will be the holistic community of Anilio on the chestnut forested mountainside overlooking the Aegean Sea. Here we will dance, share laughter, eat amazing local food, swim, explore the locality and participate in community. This will be a nurturing and transformative week of 5Rhythms dance, beach holiday, Greek life and community experience. All are welcome no matter what your 5Rhythms or dance background.

For more info click here.

Bookings open - prices from 625 Euro

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Other Workshop offerings for 2024

HOLY SMOKE - Samhain Weekend @Wildways

October 25th - 27th

Earth Heart New Year Retreat

December 29th 2024 - Jan 3rd 2025




Terms and conditions

By booking you agree to the terms and conditions.


Payment in advance for a class or day workshop is non-refundable.

Longer workshops require filling out a booking form where terms and agreements are posted.

We reserve the right to cancel any workshop at any time.

Under these circumstances a full refund of any fees paid will be reimbursed.

Any other expenses such as travel can not be claimed for.


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