Embodied Heart 5Rhythms with Neil Pinnock
Together Again
A weekend of dance & space @Wildways
July 2nd - 4th (Now fully booked!)
Returning to the land and to be together in the dancing community, we will share our gratitude to have come through this last year and its challenges. With amazing, nourishing food provided from Aimee's Table & the wholesome space that Wildways provides, we will be treated to a well deserved time for ourselves and to be together.
Prices from £250 all inclusive - fully booked!
Summer Waves
Earth, Sea & Sky in Greece
August 28th - September 4th 2021
Summer Waves, invites you to immerse yourself in the beautiful Greek landscape. Our home will be the holistic community of Anilio on the chestnut forested mountainside overlooking the Aegean Sea. It is truly a magnificent and relaxing location for a 5Rhythms vacation. Here we will dance, share laughter, eat amazing local food, swim, explore the locality and participate in community. This will be a nurturing and transformative week of 5Rhythms dance, beach holiday, Greek life and community experience. All are welcome. Details here
These workshops are waiting for dates and locations to be confirmed
Embodied Heart
A whole day to take the dance deeper, to give mindful practice to the body and open the pathways to the heart. With guidance from Neil and both the Waves and Heartbeat* maps of the 5Rhythms, we will explore the territory of the embodied heart and begin to awaken a deeper and more loving conscious relating through the dance.
This workshop is a great way to experience Neil’s teaching and is open to anybody. It will also be a good foundation for future Heartbeat work.
*Heartbeat™ is the 2nd map of the 5Rhythms work and focuses on the emotional responses and pathways of the body.
Expansive
An Expansive day of 5Rhythms dance exploring the limitations and possibilities within the dark and light of the 5Rhythms.
Following the flow of our own energy and engaging in the staccato dance we energize and then abandon ourselves through the gateway of chaos. If we are total in our task we may well be delivered into the lyrical realms of the ecstatic, find ourselves expanded and liberated in the joyous release of pure lyrical.
'We are not in our bodies, our bodies are inside of us.’ Gabrielle Roth
"Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind." Gabrielle Roth
If we can learn to engage clearly and channel our passions and impulses through the heart, then the anger and fire we feel can be put to a greater service as a creative gift.
This heartbeat level 5Rhythms workshop will explore anger, forgiveness, and connection and willassist you in finding and channeling your creative fire through dance, movement and expression of your hearts.
Bookings
Terms and conditions
By booking you agree to the terms and conditions.
Payment in advance for a class or day workshop is non-refundable.
Longer workshops require filling out a booking form where terms and agreements are posted.
We reserve the right to cancel any workshop at any time.
Under these circumstances a full refund of any fees paid will be reimbursed.
Any other expenses such as travel can not be claimed for.