Embodied Heart 5Rhythms with Neil Pinnock
Monday Morning
10am-11.30am
(No classes from July 19th)
Wednesday eves
7.15pm - 9pm
classes from June 9th
Advanced booking only
£12 per class - £10 concessions
Dance On-line
Dance Indoors
Malvern
Mondays eves 7.15 - 9.15pm
Malvern Vale Community Centre
Advanced booking only
Advanced booking only
£15 per class - £12 concessions
Because of social distancing, numbers are limited. You will be required to uphold Covid-19 guidelines at the venue and agree to do so when booking.
Birmingham
Tuesday eves 7.30 - 9.30pm
Church Hall, Pineapple Grove, Stirchley, B30 2TJ
Malvern Hills
Next date TBC
Birmingham
Next date TBC
£15 per class - £12 concessions
Advanced booking only
As we will be dancing outside with headphones.
Numbers are limited and event weather dependent.
Dance Outside
Payment
Classes are £15 (£12 online or concession)
bursary fund available for support if needed
If you would like to join send payment by Bank Transfer
Sort: 40-07-33 Account: 12032104
(use ‘online’, 'Otdoors' ‘Malvern’ or 'Brum' as ref)
Quick guide to joining us on-line on Zoom
It's not too tricky to join but there is a bit of a procedure.
Please make sure you register and pay in time to be sent a code for class login! Leaving things till last minute can result in missing out.
1. Click the class you want to join (on the left)
2. Register for that class with Zoom.
3. Pay (if you have class credits you can skip this step).
4. Receive a login code by email.
5. Make sure you know how zoom works.
6. Push back your furniture, check sound and get ready...
7. Switch on and login before the class starts.
8. DANCE!
9. Feel much better.
Sound will be better if plugged into a external speaker, headphones or home HiFi.
On-line Dance Experiences....
If you haven't yet tried the online dance experience, you may well get more from it than you think. Here are what others have said about my live online classes on Zoom.
"I really enjoyed the online class, it set me up for the rest of the day and week as I felt really grounded, centered and full of love and gratitude. The teaching was inspiring and it was lovely to receive it from a beautiful garden as I was inside. I felt really connected to the group and it was a gift to see young children dancing so freely with their emotions" Lucy
"Joining others online is super supportive. I live on my own, and really value the brief check in before and after, moving with each other, with people I know and don't know, reminding me of the dance community I belong to.... Oh yeah, and I feel noticeably different the next day!"- Nicola
"The day before had been a really difficult challenging day I am aware of my inner child so I knew I needed to play I have always wanted to dance in rain so I did bare foot in the mud connecting with nature which again is so much a part of me. So the playfulness led to release which led to connection which led to more playfulness which Ied to almost total abandonment and joy and pleasure of the rain on my skin. All of this was facilitated and enhanced by the music the beat and your direction "- K
