
Summer Solstice 5Rhythms retreat
June 19th - 21st
@Wildways retreat center - Shropshire
Prices:
£225 Earlybird by 1st June / £250 Standard
includes accommodation, workshops and sauna
The sun is high. The light is strong. The fire is clear.
At this turning of the year, we gather to honour high summer, the season of brightness, vitality and full illumination. Through the 5Rhythms, we move fire through the body and heart to clear the mind, sharpen awareness, and awaken purpose.
Calling on the energy of the sun, we dance for clarity, vision and direction. Together we listen for what is ready to be seen, what is ready to be cleared, and what is ready to move forward. What is coming into the light?

Feeling deeply - Dancing freely
Passion
Passion - Birmingham
Saturday July 4th - 11am - 6pm
Ascension Church Hall,Pineapple Grove, B30 2TJ
"Passion is the fire that burns within us; vulnerability is the courage to let it be seen."
Gabrielle Roth
A One-Day 5 Rhythms Workshop exploring passion and compassion.
What sets your heart on fire? What dreams do you hold, and what sorrows do you grieve? In this day of dance and stillness, we explore both the flame of passion and the balm of compassion.
Join us in Birmingham as we immerse ourselves in a full day of movement, reflection, and connection.
This is a day for us to come together as a community, each of us a vital piece of the puzzle. We’ll share dance, and deepen our connections, co-creating a space of belonging and sharing.
£55 earlybird by June 14th £65 after, £45 conc
Earth, Sea & Sky - 5Rhythms holiday in Greece
August 22nd - 29th
More than just a workshop, more than just a holiday.
Join us on this workshop in the Greek sunshine. We will celebrate life and the body through the 5Rhythms dance & community living and make a few friends and memories along the way.
Hosted by Kalikalos holistic community - Anilio Greece.
Prices from €650 including food and accomodation - booking now

Passion
Feeling deeply - Dancing freely
Bristol - October 17th with Neil Pinnock
Passion - Bristol
Saturday October 17th - 11am - 6pm
Dance Studio - Kingswood Estate,
Britannia Road, Kingswood, Bristol, BS15 8DB
"Passion is the fire that burns within us; vulnerability is the courage to let it be seen."
Gabrielle Roth
A One-Day 5 Rhythms Workshop exploring passion and compassion.
What sets your heart on fire? What dreams do you hold, and what sorrows do you grieve?
In this day of dance and stillness, we explore both the flame of passion and the balm of compassion.
Join us in Bristol as we immerse ourselves in a full day of movement, reflection, and connection.
This is a day for us to come together, each of us a vital piece of the puzzle. We’ll share dance,
deepen our connections to our passion whilst co-creating a space of belonging and sharing.
£55 earlybird by September 20th £65 after, £45 conc

Heart Matters
Liverpool
Arts Bar 22 Hope Street, L1 9BY
11am - 6pm
Saturday November 28th
Near Bangor
Neuadd Goffa, Mynydd Llandygai
BANGOR, LL57 4LQ
11am - 6pm
Heart Matters - Emotions in motion
A day to feel and move with the body through the 5Rhythms' Heartbeat map.
Emotions want to be in motion. As Gabrielle Roth said;
'Feelings are elemental forces in our life energy. They need to flow freely for us to be truly present.'
When the emotional body is stuck, frozen or we are closed down to feeling, then we are unable to experience the fullness of the landscape of the heart.
This day of dance will both cleanse, empower and connect you through the body to the Heart of the Matter. To coming home and coming close to yourself more fully.
£55 earlybird by November 1st
£65 after, £45 conc
Bookings
Terms and conditions
By booking you agree to the terms and conditions.
Payment in advance for a class or day workshop is non-refundable.
Longer workshops require filling out a booking form where terms and agreements are posted.
We reserve the right to cancel any workshop at any time.
Under these circumstances a full refund of any fees paid will be reimbursed.
Any other expenses such as travel can not be claimed for.



